healthy food Archives - Queen's Journal

Peer Health Educator continues Fresh Food Box initiative

Written on September 24, 2021. Posted in News.

Fresh Food Box was started by Queen’s students in September 2019. The initiative aims to increase access to nutritious and affordable meals for Queen’s students. Fresh Food Box provides healthy and affordable ingredients with recipe instructions. “Our goal is to show students that an affordable...

Canada should say ‘no’ to junk food, but not before making healthy alternatives accessible

Written on September 29, 2020. Posted in Editorials.

It’s no secret junk food is killing us. Some countries, like Mexico, have introduced a sugar tax. But a simple tax doesn’t address the root of the problem: large corporations producing unhealthy foods in the first place. In 2014, Mexico adopted a sugar tax for drinks to combat obesity. Implementing...

Tasty taco salad

Written on March 4, 2016. Posted in Lifestyle.

During midterm season, fitness and cooking become less of a priority, and fattening comfort food creeps its way into your diet. Getting out of the second semester slump isn’t easy, and going cold turkey on junk food will just lead to a late-night binge. Instead, this taco salad has all of the great...

Festive squash hummus

Written on October 1, 2013. Posted in Lifestyle.

It’s officially fall now, and with Thanksgiving arriving shortly, I figured the season occasioned a festive hummus recipe. Succulent and high in fibre, butternut squash is arguably one of the best things about fall. You can use any winter squash, but I chose butternut squash because, there’s nothing...

Superfoods: Kale

Written on February 14, 2012. Posted in Lifestyle.

By Carolyn Flanagan Assistant Blogs Editor Kale, along with broccoli, cabbage, brussel sprouts and cauliflower, belong to the cruciferous family of vegetables. Many health-conscious dieters swear by this leafy green; it has more nutritional value for fewer calories than almost any other food. Health...

Tag: healthy food

Peer Health Educator continues Fresh Food Box initiative

Canada should say ‘no’ to junk food, but not before making healthy alternatives accessible

Tasty taco salad

Festive squash hummus

Superfoods: Kale

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