breakfast Archives - Queen's Journal

Speedy breakfasts for the late riser

Written on October 6, 2015. Posted in Lifestyle.

On most mornings, I’ll sacrifice just about anything for an extra five minutes of sleep. But I’ll always try to make time for my morning munch. Most of the time I only have a few minutes, but I’ve managed to find a few go-tos that I can either eat quickly or take on my way to class. To follow are...

Shake up your shake

Written on September 22, 2015. Posted in Lifestyle.

Have a busy morning ahead? Forget about the coffee and doughnuts (well, maybe not the coffee) and instead try the filling, but healthier option of a smoothie. Smoothies are a thick, smooth drink of fresh fruit pureed with milk, yogurt or ice cream. While this combination often creates delicious concoctions...

Quick and healthy breakfast ideas

Written on January 20, 2015. Posted in Lifestyle.

When you’re rushed to make it to an early class, breakfast is often the last thing on your mind. Luckily, these recipes don’t take long to whip up and can be made with everyday ingredients. They’re healthier than a bowl of sugary cereal but taste just as delicious. With these four healthy breakfast...

Brunch power rankings

Written on November 27, 2014. Posted in Lifestyle.

We’re halfway through brunch season, and the playoff picture seems to be cementing itself. Throughout our years at Queen’s, we’ve amassed a treasury of knowledge on Kingston’s greasiest spoons – from gritty campus joints to undervalued waterfront eateries. Now, the pieces have fallen into place for...

On-the-go breakfast bars

Written on August 11, 2014. Posted in Lifestyle.

It’s summer and we’re constantly surrounded by the lure of barbeques, ice cream and other amazing but not-so-good-for-you foods. I myself am guilty of consuming tasty unhealthy foods. And because of this, I’m always on the hunt for delicious healthy foods I can make. This nutritious breakfast bar...

Maple berry granola

Written on June 24, 2014. Posted in Lifestyle.

Maple syrup is a Canadian treat, and with Canada Day just around the corner what better way to celebrate our country’s birthday than with this delicious maple granola crunch? The options with the maple granola crunch are endless, as the recipe can be easily adjusted to accommodate any individual...

Quinoa flake blueberry crisp

Written on June 5, 2014. Posted in Lifestyle.

What is a long day without something sweet to eat at the end of it? This warm treat will feel like a big, comforting hug, but the blueberries will keep flavours seasonal for spring and summer. Quinoa flakes provide crunch just like oats do, but with even more protein and very little detectible difference...

Hearty rainy day recipes

Written on May 27, 2014. Posted in Lifestyle.

We all know that April showers bring May flowers, but in the face of endless spring rain, it can be tough to look on the bright side. The best way to cope with rainy day blues? Comfort food of course! Banana-date breakfast cookies A warm, fresh-baked treat is the perfect solution to a drizzly morning,...

A sweet satisfaction: Grilled French Nutella

Written on April 1, 2014. Posted in Lifestyle.

You probably have heard this at least once in your life, that breakfast is the most important meal of the day. And it definitely is. Breakfast helps kick start your metabolism to burn more fat and helps lower the risk of indulging in high calories later on in the day. If you split the word up it...

Breakfast solutions

Written on March 4, 2014. Posted in Lifestyle.

With the final stretch of the semester before us, it sometimes feels like there’s just no time for anything – let alone breakfast. If you’ve caught yourself running out the door with a cup of coffee for breakfast, it might be time to reconsider your morning routine. Eating breakfast in the morning...

Two-ingredient pancakes: healthy, tasty and quick

Written on February 4, 2014. Posted in Lifestyle.

Something about pancakes just tastes like home. They’re a treat very few of us indulge in while at school, but if the recipe is this simple and delicious, why not? These pancakes have just two ingredients: banana and eggs. You can whip them up in seconds and with no added sweetener they leave sugary...

Cupcake omelettes on the go

Written on January 14, 2014. Posted in Lifestyle.

Breakfast can be a downright hassle sometimes, unless you prepare ahead of time. Create 12 mini omelettes using a muffin tin and, between snacks and breakfasts, you’ll be set for the week! All you have to do is pop one of these omelettes in the microwave for a little reheating. The instant satisfaction...

A sweet vegan treat: chia pudding

Written on November 19, 2013. Posted in Lifestyle.

Chia pudding, a great substitution for yogurt, is a sweet treat for anyone to enjoy – whether or not they eat dairy. It makes a lovely addition to a breakfast or a filling snack for later in the day. It’s often believed that dairy is essential to good health. However, many people find that either...

The breakfast crunch

Written on October 29, 2013. Posted in Lifestyle.

It can be hard to find store-bought granola bars that don’t have a list of ingredients you can’t pronounce, and while these snacks might seem healthy, they really ought to be preserved for the occasional treat. But why waste your time with store bought bars when you can make your own healthy version...

Tag: breakfast

Speedy breakfasts for the late riser

Shake up your shake

Quick and healthy breakfast ideas

Brunch power rankings

On-the-go breakfast bars

Maple berry granola

Quinoa flake blueberry crisp

Hearty rainy day recipes

A sweet satisfaction: Grilled French Nutella

Breakfast solutions

Two-ingredient pancakes: healthy, tasty and quick

Cupcake omelettes on the go

A sweet vegan treat: chia pudding

The breakfast crunch

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