Tag: gluten free

A guide to eating with dietary restrictions in Kingston

When the Sleepless Goat Café closed last year, gluten-intolerants and vegans lost a staple. It may be rare to find alternative diet options, so we’ve assembled a list of places that cater to a variety of different diets from vegans, vegetarians and the gluten free to seafood lovers and ardent carnivores...

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Vegan and gluten-free cookie dough bites

Now that 2015 has begun, many of us have set New Year’s resolutions that we may or may not keep. For some, these resolutions include changes in diet, like choosing gluten-free options or becoming vegan. These vegan, gluten-free cookie dough bites are a yummy treat that are very easy to prepare. There’s...

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Fast Food Makeover: Spinach Pizza Crust

By Trilby Goouch Blogs Editor What’s green and boasts an abundance of nutrients? Spinach pizza crust. If you were a big fan of our cauliflower pizza crust, be sure to try this one out. Each slice boasts a healthy serving of vegetables, iron and calcium! Just 300 calories for half of the pizza, this...

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Fast Food Makeover: Cauliflower Pizza Crust

By Trilby Goouch Blogs Editor Calling all gluten sensitive and carb conscious students: I’m happy to bring you a delicious alternative to pizza that requires few ingredients, takes 20 minutes and provides lots of nutrients packed into a cauliflower crust. You may have heard of the phenomenon through...

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