Tag: journaling

How journaling is helping me overcome perfectionism

November 4, 2020: If I’m not my good grades, the hours I put in at the gym, or the clothes I spend hundreds of dollars on, then who am I?   I bought my first journal at the beginning of Grade 12.    Originally, my intention was to start a food journal, but I soon realized I could use my journal to...

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The importance of journaling

Believe it or not, I’ve found someone that will never judge you when you complain, call you out when you’re in the wrong without giving unwanted advice and always remember what you were wearing on a certain day, even when you don’t.  This someone is yourself — in the form of a journal.  A friend once...

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