Tag: juice cleanse

The realities of juicing

Google “juicing” and the great health debate of 2016 will hit your laptop.  To make sense of the juicing craze, it’s best to think of this health trend as existing on a spectrum of anti-juicing to extreme-juicing.  At one end, you’ll find extreme-juicing, or in other words, juice cleanses. These usually...

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An attempt at a one-week juice cleanse

It’s a warm November morning and I’m staying in bed as long as possible to avoid my first of multiple juices that I will be solely sipping on for the next week.  As I drink my beet, apple, carrot, ginger liquid breakfast, I reflect on why I keep falling for health trends and put myself through this...

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