Tag: Mental health

How Movember changed my attitude about my Asperger’s

When November rolls around, many people are left wondering what Movember is and why a bunch of guys are trying to grow mustaches (even though sometimes, they can’t). Movember is an Australian charitable organization founded in 2003 with the mission of tackling prostate cancer, testicular cancer, mental...

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Under new system, students compete for same-day counselling

Amelie Mahrt-Smith, ArtSci ‘21, needed to talk to someone. She called seven times, on seven different days, trying to get a same-day appointment with a counsellor from Student Wellness  Services (SWS).    She started to get up early and call at 8 a.m. But by the time her call would get through, all...

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The benefits of yoga in student life

I still remember how relaxed and calm I felt after my first yoga class in high school. I started bringing the techniques I learned in the classes back to my friends at school. Together, we would lay in the middle of the hallway during our free period. I clumsily guided us through a meditation that...

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Engineering Society wellness centre shuttered

The Engineering Wellness Centre closed permanently on Oct. 9 after almost four years of operation due to a lack of funding and support staff. Located in Jackson Hall, the Centre was the result of a 2016 pilot program that aimed to promote mental wellness for engineering students. It closed after a...

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Student health is no less important than academic success

Every year, Queen’s welcomes thousands of eager-to-learn first-year students who worked extremely hard to get into this high-ranking institution. But the mentality that students must push themselves to get into Queen’s doesn’t stop after they’re accepted into their programs.    University culture...

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Universities must act now to prioritize mental health care

Universities often pride themselves on their strong communities and their dedication to their students.    But as cries for better post-secondary mental health resources sweep the province, schools can’t claim they have students’ best interests at heart if they’re not willing to prioritize mental...

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Graduate peer support centre to open this month

The SGPS will open a new peer support centre for graduate students, according to the Society’s vice-president (Graduate), Leo Erlikhman. The new service will be up and running within the month of September, pending the finalization of a formal agreement with the University. In an interview with The...

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AMS, SGPS introduce new mental health service

The AMS has partnered with the SGPS to bring a new mental health and counselling service to Queen’s students for the upcoming school year. The service, called Empower Me, is a 24/7, 365-day platform that provides free access to counselling for university students and eligible spouses and children,...

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Overcoming inadequate feelings as a first-year student

One month into my first year at Queen’s, I wanted to drop out and go home.   There wasn’t anything wrong with Queen’s. In fact, it was the opposite: there was something wrong with me—or so I told myself. Early in the year, I decided that I was wholly inadequate and unqualified to be a Queen’s student,...

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U of T mental health crisis can’t wait another day

This editorial mentions suicide and may be triggering for some readers.   It shouldn’t take another youth suicide to reform the Ontario university mental health care system.   Over the weekend, a University of Toronto student died in an “incident” at one of the school’s buildings. The university hasn’t...

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Queen’s student talks mental health at Jack Summit

Queen’s student Grace Wedlake attended the annual Jack Summit to discuss mental health before a federal minister. Wedlake, a graduate student in the first year of her master’s program at Queen’s, was one of 12 young adults chosen for their participation in jack.org. The organization seeks to...

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Me before you: love and mental health

This article mentions suicide and may be triggering for some readers. Due to the sensitivity of the content, the author’s name has been removed to maintain anonymity.   As the middle child in a family of three girls, my mum always referred to me as the glue. I kept the sisterly fighting to a...

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Let’s Talk Mental Health preview event takes campus

The Department of Health Sciences and Bell Let’s Talk co-hosted “Let’s Talk Mental Health” in Mitchell Hall’s Rose Innovation Hub on Tuesday. The event featured a conversation on the realities of mental health at Queen’s with an audience that included undergraduate and graduate students, post-graduate...

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Queen’s professor appointed as Member of the Order of Canada

Before the Bell Let’s Talk campaign hits on Jan. 30, its Mental Health and Anti-Stigma Research Chair—and Queen’s professor—Heather Stuart joined the Order of Canada. On  Dec. 27, Governor General Julie Payette appointed Stuart to the Order, which recognizes individuals who have made an exceptional...

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Male mental health deserves more attention

Mental health is important to all of us. However, when it comes to males, that doesn’t seem to be the case. There’s a real lack of attention paid to men who leave their emotions unattended and unexpressed. It’s imperative that we address this issue. The most common narrative is women are overly expressive...

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News in Brief

AMS hires new Judicial Affairs Manager, Deputy  The AMS has hired Susie Emerson, ArtSci ’18, as the new Judicial Affairs manager, and Zoey Aliasgari as the new Judicial Affairs deputy.  Two members from the Board of Directors and one AMS permanent staff member hired Emerson. “The AMS is delighted...

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Male mental health a silent crisis on campus

The Canadian Mental Health Association labels men’s mental health as a “sleeper issue,” which—until recently—has rarely been taken seriously.    Although steps have been taken to dissolve stigmas surrounding the issue of male mental health, Queen’s campus represents a microcosm of a much larger cultural...

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Journal staff's preferred self-care practices

We all know of a million stressors that can overwhelm students at university. Something less discussed, however, are the many ways students can practice self-care to achieve emotional balance.  In honour of Mental Health Awareness Week, The Journal asked its staff to share some of their favourite...

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