Tag: smoothie

Smoothie recipes for the summer

Written on . Posted in Lifestyle.

Fruits, vegetables and nuts are essential to a healthy diet, and one of the most delicious ways to get your daily dose is in a smoothie. While I’m pro-smoothie year-round, the summer heat kicks my sweet tooth into overdrive. Whether I’m in a rush to get to work or enjoying a day off by the lake, whipping...

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Shake up your shake

Written on . Posted in Lifestyle.

Have a busy morning ahead? Forget about the coffee and doughnuts (well, maybe not the coffee) and instead try the filling, but healthier option of a smoothie. Smoothies are a thick, smooth drink of fresh fruit pureed with milk, yogurt or ice cream. While this combination often creates delicious concoctions...

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Post-St. Patrick’s Day smoothie cure

Written on . Posted in Lifestyle.

With green cocktails, green jello shots and green beer, St. Patrick’s Day celebrations can leave you feeling a little bit — you guessed it — green. There are a lot of theories on how to best recover from a hangover — some swear by a big, greasy breakfast, others a big mug of coffee. A few will even...

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Quick and healthy breakfast ideas

Written on . Posted in Lifestyle.

When you’re rushed to make it to an early class, breakfast is often the last thing on your mind. Luckily, these recipes don’t take long to whip up and can be made with everyday ingredients. They’re healthier than a bowl of sugary cereal but taste just as delicious. With these four healthy breakfast...

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Brunch it up: Pomegranate kale salad and smoothie

Written on . Posted in Lifestyle.

When I’m back home for the holidays, my diet seems to consist of a lot of overeating. I’m talking about full course meals, holiday desserts and indulgent sugary holiday drinks. To satisfy my health craving, I’m opting for a light brunch featuring a very tart treat: a pomegranate kale salad and smoothie. The...

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