Tag: Training

Varsity summers: how athletes are training in the offseason

Just because the season is over doesn’t mean Queen’s athletes are putting their feet up. Being a varsity athlete is a year-round effort—summer just means getting ready for the next season. Here’s what some of our athletes are doing to prepare for their next campaign: Men’s Basketball — Bruno Chan,...

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Bystander Intervention Training Program set to expand this year

Since its inception in 2015, the Bystander Intervention training program has grown and thrived on campus. Under the leadership of Lea Keren, the program is set to expand even further. The Bystander Intervention Training Program was established out of recommendations from the Sexual Violence Prevention...

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A strong mentality

When it comes to sports, an athlete’s pre-game mentality can be just as crucial as any physical aspect. Just as lifting weights and stretching prepares them physically, players visualize positive outcomes and undertake familiar routines and superstitions to get focused before games. This can be as...

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