Tag: weight loss

What fitness has taught me about the human condition

I’ve been overweight for most of my life. I was a bookish, geeky kid who stayed indoors, raised by an indulgent, foodie mother. My weight issues weren’t mysterious to anyone, especially me. This framed my adolescence and early adulthood in the usual ways. I won’t bore you with stories of how I was...

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Steer Clear of the Summer 15

So you think you survived the Freshman 15? Well, meet its counterpart: the Summer 15. Though cafeteria food may be behind us, summertime has its fair share of indulgences. Be it BBQs, nightly ice-cream trips, camp food, or patio drinks (alcoholic or not), summer can be equally challenging for maintaining...

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