Tag: Wellness

Queen’s releases new Campus Wellbeing Framework

Wellbeing is a critical factor in the success of individuals, the community, and the University, according to Queen’s new Campus Wellbeing Framework. The Campus Wellbeing Framework is the product of six months of consultations with 1,800 students, staff, and faculty at Queen’s in 2019-20 to advance...

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Campus Wellbeing Framework draft up for review

After six months of consultations with students, staff, and faculty, a draft of Campus Wellbeing Framework—an assessment of how Queen’s fares on questions of health and wellness—is ready for the community’s review. In a statement to The Journal, Ann Tierney and Donna Janiec, co-chairs of the Provost’s...

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Improv theatre benefits more than your acting skills

Improv—unscripted comedic theatre—is more than just a high school hobby. It’s a subculture and community that betters the lives of all who participate.  Though some may view it as frivolous, the practice can be a meaningful space for maintaining mental wellness and forming significant life skills.   Laughter...

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News in Brief

Student Wellness Services to conduct online survey about student health Student Wellness Services (SWS) is administering an online survey to better understand the health and wellness needs of students at Queen’s.  Approximately 40 per cent of the student population will be randomly chosen to complete...

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Queen’s adopts Okanagan Charter

On Jan. 9, Queen’s formally adopted the Okanagan Charter: An International Charter for Health Promoting Universities and Colleges, committing to health and wellness on campus.  The Charter calls on post-secondary institutions to incorporate proactive wellness strategies into every aspect of their...

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Green tea takes over the world

Have you noticed lately that all your favourite foods are turning green? First it was your tea, then your smoothies and now your donuts. What is the culprit of this food revolution? The answer is matcha. Matcha is a fine powder made from ground green tea leaves that is traditionally dissolved into...

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Taking self-care seriously

More people are coming to understand mental health as existing on a spectrum: with debilitating mental illness on one side and mental wellness on the other.  However, often when people refer to “mental health” — whether they’re talking about support, advocacy, awareness or something else — they only...

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University releases health, safety survey results

Around 76 per cent of Queen’s students don’t get the recommended amount of exercise and 83 per cent don’t meet Canadian healthy eating standards, according to a recent survey. The 2013 Student Health Survey, which was run by Queen’s Health, Counselling and Disability Services (HCDS) in February, gathered...

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Queen’s to develop standards dealing with mental health

Queen’s and St. Lawrence College announced last week that they’ll be receiving $1 million in funding from the Ontario government to develop a new set of mental health accommodation standards. The standards will ultimately be implemented in universities across the province. The funding will be provided...

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Eating disorders at university

By Carolyn Flanagan Assistant Blogs Editor February was National Eating Disorder Awareness Month. A highly complex mental health disorder, Mental Health First Aid Canada defines eating disorders as “severe disturbances in eating habits (either eating too much or too little), or weight control behaviour.” Prevalent...

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Beer ads have tangible effect

A recent alcohol advertising campaign by Canadian brand James Ready that uses lawn signs, posters and giveaways is troubling. Campaigns like these point to the need for all Queen’s students to think critically about how advertising influences their health and their decisions related to alcohol. The...

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